If you don't take care of your body, where are you going to live?

We are here to help you be your healthiest you! 


I'm Shawne Johnson, Board Certified Integrative Health & Essential Oil Coach.  I help professional women over 50 looking forward to a vibrant life when they reach retirement age,  she has no energy, takes meds and is overweight. She wants to enjoy traveling  and live life to the fullest. The #1 results she has is more energy than she remembered in her 30’s."


Meet another happy client! 

1. Learn how to eat healthy
2. Feel better
3. Reduce joint pain

She accomplished it all plus bonuses:
4. Gained so much energy
5. Lost so much weight & inches she had to shop for all new lady garments and have her rings sized again. 

Your new path to a healthy life starts with a discovery session.


Conversation: Let's evaluate where you are in your health journey.


Action: Let's take steps towards your goals.


Energy: Enjoy a vibrant, energetic lifestyle.

Frequently Asked Questions

What is a health coach?

A person that supports, guides and encourages clients on changes to a healthier life by way of nutritional meal planning, fitness, cooking, simple stress control techniques and more. We work privately with individuals or with groups.

What does it mean to eat clean?

Eating clean means eating the best whole foods as possible. Organic, non processed foods are examples of eating clean. Eating real food that consist of leaves, roots, seeds, nuts, fruit only. Eliminates meat, fish, dairy products, dairy and all processed foods.

What are your services?

  • Bio Individual assessment
  • Suggested recipes
  • Grocery store tour
  • How to use essential oils

Are your programs just for women?

No we service Men, Women and Children

What are the benefits of using essential oils?

What are the benefits of using essential oils? Benefits of using EO helps support all of the body systems from weight loss to hair loss. They can help to improve the imbalances in the body. How to use essential oils? Topically, meaning safe to put on the skin, Aromatically diffuse, Internally safe to take as a supplement. What are the most must have for essesential oils? Lavender, Peppermint, Lemon, and Frankincense these oils are the great for newbies:) they are gentle and easy to understand why they are effective for everyday use.

Are Essential Oils safe to use on children and infants?

This is a two part answer, make sure that the oils are organic therapeutic grade, some oils are not safe for infants, or children under 5. This is where you would have a discovery session with us to make sure you are using them safely.


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